Radical Strength
Healthy Recipes

Luscious Raspberry Lemon Dessert Hummus

Luscious Raspberry Lemon Dessert Hummus
If you haven’t heard of dessert hummus yet, get ready for a treat!  Recently, there has been several brands of dessert hummus popping up. I believe it all started with a company that pitched on Shark Tank and received a $600,000 offer. The popularity of dessert hummus has grown considerably and for good reason!  Cheap, healthy, versatile, and suitable for gluten free and vegan diets (if you are vegan and don’t eat honey it is easily replaced with maple syrup or agave syrup), dessert hummus appeals to a wide audience. Dessert Hummus Nutrition Chickpeas lend themselves very well to sweet flavours. I’ve… View Post
Inner Strength

5 Body Image Flaws That Are Actually Totally Normal

5 Body Image Flaws That Are Actually Totally Normal

The topic of body image and perceived flaws is an intense subject. Women see between 400 and 600 advertisements every single day. An average seventeen-year-old girl has seen over 250,000 ads. That is 40 to 50 million ads by the age of 60. these statistics are our lives. These girls were us, are us, and are being raised by us. It is time we become more aware of the facts regarding our bodies. Instead of trying to eliminate “flaws”, our mindset needs to be adjusted.

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Nutrition

13 Tips for Healthier Eating Habits

13 Tips for Healthier Eating Habits

13 easy ways to eat better and have a healthier diet today for optimal health and a more functional, feel-good body. Healthy food is a form of self care.

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Healthy Recipes

How to Make Instant Pot Veggies (for Meal Prep or Side Dish)

How to Make Instant Pot Veggies (for Meal Prep or Side Dish)

How to meal prep anything in the instant pot: veggies edition. Use your Instant Pot Pressure Cooker to make vegetable meal prep fast and easy. Bulk cook your veggies and season them to go with a wide variety of prepped meals! Lots of meal ideas, seasonings, tips, tricks and recipes. #mealprep #instantpot #veggies #pressurecooker #healthyeating #cleaneating

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Nutrition

Is A Low Carb Diet Healthy? The Real Deal With Carbs

Is A Low Carb Diet Healthy? The Real Deal With Carbs
Grab Your Free GuideGet back to eating without restrictions!Get My Guide!We won’t send you spam. Unsubscribe at any time.Powered By ConvertKit Sure, carbs are delicious, but are they healthy? I am a lover of carbs. Not just bread and pasta, but sweet potatoes, fruit, oats…. oh mama. You may believe that carbs are the devil and each potato is a little ground troll demon, lurking in wait until it’s able to pad your body with adipose. Maybe you’ve always had a diet filled with carbs and you have always seen yourself as overweight, out of shape, or unhealthy. To you,… View Post

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