Healthy Snacks

Healthy Snacks Recipe Archives

Technically, there is no such thing as healthy snacks. There are either complete or incomplete meals.

By this, all I mean is that a snack is typically something like a piece of fruit, some nuts, a yogurt, or a few crackers with cheese. These are not complete meals with a balance of protein, carbs, and fats.

If you are eating a complete meal that is small, then often, people call this a snack as well.

Some gym-goers and fit people like to eat many “small meals” per day. They are usually eating three main meals and two or more mini meals (or healthy snacks).

My recipes for healthy snacks are just parts of a complete meal. They are good for adding to a meal prep or a child’s school lunch box. I will give suggestions on how to pair them with other foods to round out your “mini meal”.

Check out Luscious Raspberry Lemon Dessert Hummus

Chocolate Banana Protein Muffins

Share!Double chocolate banana protein muffins made with applesauce (no oil!), oat flour, lots of bananas, and whey protein powder for healthy, super moist and delicious chocolatey banana goodness. These muffins will blow your mind. Seriously. No oil, no flour (except the ground oats), no white sugar. But they are SO delicious, moist, and chocolatey. Trust me. The healthiest type of muffin is not high in sugar, refined poor quality oils, or processed white flour. To create a healthy muffin, you should take into account: Fiber content Nutrient content How filling it is Macronutrient balance Will it satisfy your craving in…

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18 Healthy Dip Recipes


Creamy, satisfying, easily shareable, and quick to put together, a healthy dip recipe is always appreciated at any gathering, whether it’s for the holidays, Superbowl, birthday parties, or a potluck.

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Peanut Butter Chocolate Chia Pudding (Keto, Low Carb, Vegan)


A chocolate chia pudding recipe that’s perfect for any healthy diet. Made with coconut milk, coconut yogurt, natural peanut butter, chia seeds and other simple ingredients. Made in a flash for dessert, snack, or breakfast.

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Superfood Healthy Mocha No Bake Cookies


Healthy mocha no bake cookies with chocolate, coffee, and superfoods like hemp, walnuts, and cashews. Take your typical chocolate oatmeal drop cookies to a new level for a healthy breakfast or snack.

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Pumpkin Chocolate Chip Chickpea Cookie Dough


The words chickpeas cookie dough don’t usually go together, but you’ll be surprised how delicious this cookie dough hummus tastes. Vegan, gluten free, and healthy!

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