Peach Iced Tea (Cold Brew, Stove Top or Instant Pot)

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Share!Peach iced tea is a refreshing and delicious way to get your tea fix in warmer weather. Iced tea with peach flavour is a classic combination for those who’d like a change from the lemony iced tea they’re used to. Bonus: peaches lend a rich and sweet flavour so you can cut back on the sugar. This iced peach tea recipe is easily customizable to your tastes for sweetness and whether you’d like to add ginger, mint, basil, or just keep it simple. This peach iced tea recipe includes instructions for the Instant Pot, stove top, and a cold brew…

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Healthy Red Velvet Cheesecake Energy Smoothie

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Perfect smoothie for a filling breakfast or workout recovery. Beets are shown to aid in recovery and energy after a tough workout. Added natural protein from cottage cheese or silken tofu helps keep you full and aids in muscle repair. Great way to start your day with a filling energizing smoothie!

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How to Make Vietnamese Egg Coffee

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Vietnamese egg coffee recipe with a recipe for dairy free, sugar free sweetened condensed milk. This coffee drink is like Tiramisu in a cup. Creamy, frothy, rich, delicious. Can be made keto, and is Paleo and Whole 30 friendly.

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Dirty Chai Latte with Probiotics

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Jump to Recipe PIN Me! Ever heard of a dirty chai latte? It sounds more exciting than it is. But it’s still pretty darn exciting. The epitomy of a pick-me-up drink. Coffee? ✔Check Happy tummy? ✔Check Warm spicey flavour? ✔Check Easy on the pocket book? ✔Check Making your own dirty chai latte at home with a store bought or diy chai spice mix is an economical and super healthy way to satisfy that latte craving at home. Bonus points if you use kefir — a probiotic rich dairy beverage that is well tolerated by even lactose intolerant folks. Kefir is…

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