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This Is How to Easily Start Microgreen Farming For Cheap (In Minutes!)

Try microgreen farming to add nutritious, delicious baby plants to your diet! Packed full of minerals, vitamins, and bioactive compounds, start a micro crop by learning how to grow microgreens indoors without soil!

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How to Make High Protein Oatmeal to Keep you Feeling Full

Oatmeal is already a nutritious and filling food high in fiber. However, if you would like to balance out your meals with more protein and nutrients to fuel your day and keep you feeling full, this is how you do it!

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31 Proven Best Adaptogens and Nootropics for Weight Loss

31 of the best adaptogens and nootropics for weight loss. Nootropics for energy, focus, motivation, workout. Adaptogens for stress, sleep, and digestion. Get yourself moving and losing with help from our plant friends.

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The Best Books on Nutrition and Healthy Eating {To Read in 2020}

A list of the best books on nutrition and healthy eating that you should read in 2020 for improved health!

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Proven Powerful Chlorophyll Benefits for Health

Chlorophyll is very beneficial for health. The same protective and nutritive properties it provides plant life are able to be harnessed for ourselves. Read more to find out how.

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