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Baja fish and chicken taco bowl meal prep. Quick, easy meal prep in 15 minutes or less. #mealprep #tacobowl #lunchprep #chicken #fish
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5 from 5 votes

Baja Taco Bowl Meal Prep

You can use chicken or fish here! The slaw is a must. Serve on rice or with corn tortillas.
Course lunch, Main Course
Cuisine Mexican
Keyword bowl, chicken, fish, healthy, high protein, lunch prep, meal prep, quick, taco
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 4
Author Rach

Ingredients

  • 8 corn tortillas or 4 if yours are thick enough

For the chicken:

  • 680 grams skinless, boneless chicken breast 3 large breasts
  • 1 tbsp high heat cooking oil grapeseed, avocado, coconut, etc.
  • 1/4 tsp cayenne pepper
  • 1/2 tsp garlic powder
  • 1/2 tsp sea salt
  • 1/2 tsp smoked paprika
  • 1/2 tsp oregano

For the slaw:

  • 250g bag red cabbage slaw
  • 1/2 large red onion, sliced
  • 1 cup diced fresh pineapple or mango fresh or frozen and thawed
  • 2 tbsp lime juice
  • 1/2 tsp sea salt or to taste
  • 1/2 tbsp oil avocado, olive, grapeseed, etc.

For the Baja sauce:

  • 1/2 cup greek yogurt
  • 2 tbsp mayonnaise
  • 1 chipotle pepper in adobo
  • 2 tbsp adobo sauce, from can
  • 1/2 tsp garlic powder
  • 1/2 tsp sea salt or to taste

Instructions

For the Chicken:

  • Slice chicken lengthwise into thin strips
  • Season chicken with all ingredients except oil
  • Heat oil in pan over medium-high, add chicken when oil is hot and saute for 6-8 minutes until cooked through, set aside.
    Baja fish and chicken taco bowl meal prep. Quick, easy meal prep in 15 minutes or less. #mealprep #tacobowl #lunchprep #chicken #fish

For the slaw:

  • Place all ingredients in a large bowl and toss to coat, set aside
    Baja fish and chicken taco bowl meal prep. Quick, easy meal prep in 15 minutes or less. #mealprep #tacobowl #lunchprep #chicken #fish

For the sauce:

  • Mush chipotle pepper with a fork, or chop if necessary
  • Add all ingredients to a bowl and stir to combine
    Baja fish and chicken taco bowl meal prep. Quick, easy meal prep in 15 minutes or less. #mealprep #tacobowl #lunchprep #chicken #fish

To assemble the boxes:

  • Place 1/4 of the chicken in each box, add 1/4 of the slaw and top with sauce! If you are using rice, put it on the bottom, otherwise, add a corn tortilla in a ziptop bag or separate container to prevent it from getting soggy