Try microgreen farming to add nutritious, delicious baby plants to your diet! Packed full of minerals, vitamins, and bioactive compounds, start a micro crop by learning how to grow microgreens indoors without soil!
View PostThe absolute best way to eat cauliflower! Healthy and super tasty spiced roasted cauliflower with smokey paprika, garlic, cayenne and other Cajun flavours. A great replacement for chicken wings or tenders. Perfect for vegans, keto diet, or low carb diet.
View PostCrisp, crunchy asparagus tossed in a sweet-tart balsamic vinaigrette with tangy feta cheese, grape tomatoes, and toasted walnuts. A perfect accompaniment to BBQ chicken, potato salad, steak or other meats. Great for picnics and BBQ or meal prep!
View Post13 easy ways to eat better and have a healthier diet today for optimal health and a more functional, feel-good body. Healthy food is a form of self care.
View PostHow to meal prep anything in the instant pot: veggies edition. Use your Instant Pot Pressure Cooker to make vegetable meal prep fast and easy. Bulk cook your veggies and season them to go with a wide variety of prepped meals! Lots of meal ideas, seasonings, tips, tricks and recipes. #mealprep #instantpot #veggies #pressurecooker #healthyeating #cleaneating
View Post
