Homemade popcorn on the stovetop with diy popcorn seasoning takes an otherwise potentially unhealthy, sodium and msg filled snack and turns it into a high fiber, healthy, nutritious gluten free snack option perfect for school snacks or family movie night!
View PostBlack bean brownies are like a godsend for people like me who get mad cravings for brownies every once in a while but also do not always want to have that sugary, buttery, carby temptation sitting there all day. I mean, I work mostly from home and those brownies would be sitting in the back of my mind, teasing me all day. With black bean brownies, you really don’t have to worry about that so much. They are high in fiber, so more filling than a regular brownie, plus they are much healthier so you don’t have to worry about…
View PostMeal Prep always seems like one of those things on your “one day” list. We are all busy and the thought of spending a ton of time prepping food on one of your precious weekend days seems like a drag. Here are meal prep lunch recipes you can make in a flash – 10 minutes or less – so you can spend more time doing what you love.
View PostIf you haven’t heard of dessert hummus yet, get ready for a treat! Recently, there has been several brands of dessert hummus popping up. I believe it all started with a company that pitched on Shark Tank and received a $600,000 offer. The popularity of dessert hummus has grown considerably and for good reason! Cheap, healthy, versatile, and suitable for gluten free and vegan diets (if you are vegan and don’t eat honey it is easily replaced with maple syrup or agave syrup), dessert hummus appeals to a wide audience. Dessert Hummus Nutrition Chickpeas lend themselves very well to sweet flavours. I’ve…
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