Healthy cinnamon spice apple muffins with oatmeal and walnuts. This recipe uses oatmeal flour to keep it gluten free and high fiber.
View PostA healthy egg salad that is anything but boring. Sriracha sauce and eggs are a match made in heaven. Cut the fat with egg whites and greek yogurt while still keeping some of that mayo and yolky goodness.
View PostTuna is a frugal and excellent source of protein. Tasty and full of nutrition, tuna salad makes a quick and easy meal prep option for school and work lunches alike. Bump up the flavour profile with tangy, zippy additions such as pickles and peppers.
View PostHomemade popcorn on the stovetop with diy popcorn seasoning takes an otherwise potentially unhealthy, sodium and msg filled snack and turns it into a high fiber, healthy, nutritious gluten free snack option perfect for school snacks or family movie night!
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