Oatmeal is already a nutritious and filling food high in fiber. However, if you would like to balance out your meals with more protein and nutrients to fuel your day and keep you feeling full, this is how you do it!
View PostChicken breast marinated in a mixture of coconut milk, ginger, chilis, and garlic on top of buttery boston lettuce, chunks of mango, sugar snap peas, red peppers and cucumber. Topped with a zingy mango cilantro dressing. Fresh and healthy meal prep for Spring!
View PostMeal Prep always seems like one of those things on your “one day” list. We are all busy and the thought of spending a ton of time prepping food on one of your precious weekend days seems like a drag. Here are meal prep lunch recipes you can make in a flash – 10 minutes or less – so you can spend more time doing what you love.
View PostHow to meal prep anything in the instant pot: veggies edition. Use your Instant Pot Pressure Cooker to make vegetable meal prep fast and easy. Bulk cook your veggies and season them to go with a wide variety of prepped meals! Lots of meal ideas, seasonings, tips, tricks and recipes. #mealprep #instantpot #veggies #pressurecooker #healthyeating #cleaneating
View PostI was a super late convert to the Instant Pot phenomenon. I read review after review but didn’t really buy into the hype until I started reading about how it could cook grains, it could saute, it could make “baked” potatoes, pasta, and even steam veggies.
Light-bulb moment — this could be epic for my meal prepping routine.
I was right.
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