Oatmeal is already a nutritious and filling food high in fiber. However, if you would like to balance out your meals with more protein and nutrients to fuel your day and keep you feeling full, this is how you do it! View Post
This mango chicken meal prep with fresh mango salsa and cilantro lime rice is a zesty, flavourful combo.
There’s something so refreshing and summery about mangoes. When you pair them with the citrusy tang of limes and the subtle heat of jalapenos, you’ve got a wicked good flavour explosion View Post
How to meal prep anything in the instant pot: veggies edition. Use your Instant Pot Pressure Cooker to make vegetable meal prep fast and easy. Bulk cook your veggies and season them to go with a wide variety of prepped meals! Lots of meal ideas, seasonings, tips, tricks and recipes. #mealprep #instantpot #veggies #pressurecooker #healthyeating #cleaneating View Post
Grab Your Free GuideGet back to eating without restrictions!Get My Guide!We won’t send you spam. Unsubscribe at any time.Powered By ConvertKit Sure, carbs are delicious, but are they healthy? I am a lover of carbs. Not just bread and pasta, but sweet potatoes, fruit, oats…. oh mama. You may believe that carbs are the devil and each potato is a little ground troll demon, lurking in wait until it’s able to pad your body with adipose. Maybe you’ve always had a diet filled with carbs and you have always seen yourself as overweight, out of shape, or unhealthy. To you,… View Post
I was a super late convert to the Instant Pot phenomenon. I read review after review but didn’t really buy into the hype until I started reading about how it could cook grains, it could saute, it could make “baked” potatoes, pasta, and even steam veggies.
Light-bulb moment — this could be epic for my meal prepping routine.
I was right. View Post