The absolute best way to eat cauliflower! Healthy and super tasty spiced roasted cauliflower with smokey paprika, garlic, cayenne and other Cajun flavours. A great replacement for chicken wings or tenders. Perfect for vegans, keto diet, or low carb diet.
View PostA famous American-Italian classic dish made healthier and lower in carbs with spaghetti squash. Million dollar spaghetti squash bake lives up to it’s name with layers of rich sauce and cheesy squash.
View PostA healthier version of the BEST mac and cheese. So creamy, cheesy, and delicious. Definitely a comfort food.
View PostA round-up of some amazing high protein breakfasts to get your day started on the right track!
View PostIf one thing is true about the keto diet, it comes with a lot of side effects. How to transition off keto without experiencing even more side effects? Go slow.
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