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Baked Jalapeno Popper Cauliflower Mac and Cheese

A healthier version of the BEST mac and cheese. So creamy, cheesy, and delicious. Definitely a comfort food.

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How to Transition off Keto —Without All The Nasty Side Effects

If one thing is true about the keto diet, it comes with a lot of side effects. How to transition off keto without experiencing even more side effects? Go slow.

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