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Protein Pancake Mix Recipe

A perfect pancake mix recipe with protein powder to give you a morning boost! Flavour it any way you choose – I recommend cinnamon, blueberries and walnuts!

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Healthy Creamy Tomato Basil Chicken Meal Prep

The summery freshness of tomato and basil combine in a creamy, healthy sauce with seasoned chicken breast on top of a bed of zucchini noodles for a high protein, flavourful meal prep.

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Mini Meatloaf Meal Prep with Green Beans and Sweet Potatoes

There’s something about mini versions of classic dishes like meatloaf that makes them more appealing, especially when you are trying to eat healthy.

These healthy mini meatloaves are made with ground turkey and lean ground beef for a leaner, but still flavourful version of traditional meatloaf.

The best part about this meal prep is that all of the components – the meatloaves, the sweet potatoes, and the green beans – can all be placed in the oven at the same temperature.

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BBQ Chicken with Maple Bourbon BBQ Sauce

A summery, sticky sweet, savory and delicious BBQ chicken you can pack for lunch on a park bench, or for a picnic with the family! A versatile and smokey BBQ sauce recipe included. Instructions for both oven roasted and grill.

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Cherry Almond Baked Protein Oatmeal

Jump to Recipe PIN Me! Cherry almond baked protein oatmeal – talk about a match made in heaven!  I feel like I say that a lot but truly, cherry almond is so. darn. good! As you’ve probably been able to tell if you’ve been around here before, I like to spike my breakfast with protein one way or another. I find that carby breakfasts are quite common and at my house, we love oatmeal, waffles, pancakes, and french toast! Caramelized Banana Protein French Toast Banana Chocolate Chip Protein Waffles (5 ingredients!) How to make High Protein Oatmeal Protein Pancake Mix…

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