fbpx

Dirty Chai Latte with Probiotics

Jump to Recipe PIN Me! Ever heard of a dirty chai latte? It sounds more exciting than it is. But it’s still pretty darn exciting. The epitomy of a pick-me-up drink. Coffee? ✔Check Happy tummy? ✔Check Warm spicey flavour? ✔Check Easy on the pocket book? ✔Check Making your own dirty chai latte at home with a store bought or diy chai spice mix is an economical and super healthy way to satisfy that latte craving at home. Bonus points if you use kefir — a probiotic rich dairy beverage that is well tolerated by even lactose intolerant folks. Kefir is…

View Post

Better Than Reese’s Healthy Peanut Butter Cups

Jump to Recipe PIN Me! The classic combo of chocolate and peanut butter has been winning hearts for decades. I’ve been a chocolate peanut butter cup fan for my whole life. There was only a short period of years where I went into a health craze and didn’t eat any chocolate bars or treats whatsoever. After I realized that life wasn’t worth it if I couldn’t have chocolate peanut butter treats anymore, I started making my own (and yes, eating them out of the orange package once in a while because – life’s too short). Since I enjoy turning any…

View Post

Mango Chicken Meal Prep with Cilantro Lime Rice and Mango Avocado Salsa

This mango chicken meal prep with fresh mango salsa and cilantro lime rice is a zesty, flavourful combo.

There’s something so refreshing and summery about mangoes. When you pair them with the citrusy tang of limes and the subtle heat of jalapenos, you’ve got a wicked good flavour explosion

View Post

Protein Pancake Mix Recipe

A perfect pancake mix recipe with protein powder to give you a morning boost! Flavour it any way you choose – I recommend cinnamon, blueberries and walnuts!

View Post

Healthy Creamy Tomato Basil Chicken Meal Prep

The summery freshness of tomato and basil combine in a creamy, healthy sauce with seasoned chicken breast on top of a bed of zucchini noodles for a high protein, flavourful meal prep.

View Post

Some of the links in posts are affiliate links. This means we earn a commission at no extra cost to you. All opinions remain my own. Thank you for helping keep this project afloat!

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Close Me
Looking for Something?
Search:
Product Categories:
Post Categories: