What I Ate Wednesday: Week Two
What I Ate Wednesday Week Two. A food diary of a personal trainer finding balance with diet and exercise.
View PostWhat I Ate Wednesday Week Two. A food diary of a personal trainer finding balance with diet and exercise.
View PostChicken breast marinated in a mixture of coconut milk, ginger, chilis, and garlic on top of buttery boston lettuce, chunks of mango, sugar snap peas, red peppers and cucumber. Topped with a zingy mango cilantro dressing. Fresh and healthy meal prep for Spring!
View PostWhat I ate Wednesday food diary Week One. An honest look at what a food loving personal trainer and meal prep veteran eats to maintain balance and health.
View PostBanana chocolate chip protein waffles with only 5 ingredients. A quick, healthy, high fiber breakfast to satisfy your sweet tooth!
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