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What I Ate Wednesday: Week One

What I ate Wednesday food diary Week One. An honest look at what a food loving personal trainer and meal prep veteran eats to maintain balance and health.

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Protein Waffles: Banana Chocolate Chip (only 5 Ingredients!)

Banana chocolate chip protein waffles with only 5 ingredients. A quick, healthy, high fiber breakfast to satisfy your sweet tooth!

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Protein French Toast with Caramelized Bananas, Cinnamon & Ginger

Ooey gooey caramelized bananas and creamy luscious cream cheese glaze top this hearty and healthy french toast recipe spiked with protein and spice. Perfect for meal prep or a delicious quick breakfast anytime!

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