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Almond Joy Baked Oatmeal

A healthy version of the delicious Almond Joy bar. Baked oatmeal that’s chock full of almond and coconut flavour.

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15 + Vegan Overnight Oats Recipes

Overnight oats are so simple and nutritious for easy mornings. Over 15 vegan overnight oats recipes all in one convenient place.

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10 + High Protein Meal Prep Breakfast Recipes

A round-up of some amazing high protein breakfasts to get your day started on the right track!

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Dirty Chai Latte with Probiotics

Jump to Recipe PIN Me! Ever heard of a dirty chai latte? It sounds more exciting than it is. But it’s still pretty darn exciting. The epitomy of a pick-me-up drink. Coffee? ✔Check Happy tummy? ✔Check Warm spicey flavour? ✔Check Easy on the pocket book? ✔Check Making your own dirty chai latte at home with a store bought or diy chai spice mix is an economical and super healthy way to satisfy that latte craving at home. Bonus points if you use kefir — a probiotic rich dairy beverage that is well tolerated by even lactose intolerant folks. Kefir is…

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Protein Pancake Mix Recipe

A perfect pancake mix recipe with protein powder to give you a morning boost! Flavour it any way you choose – I recommend cinnamon, blueberries and walnuts!

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