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The Best Books on Nutrition and Healthy Eating {To Read in 2020}

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A list of the best books on nutrition and healthy eating that you should read in 2020 for improved health!

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18 Protein Pancakes and Waffles Recipes

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Protein pancakes recipes to keep you fueled up through the morning! Options for gluten free, vegan, protein powder, powder free, and more!

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Baked Million Dollar Spaghetti Squash

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A famous American-Italian classic dish made healthier and lower in carbs with spaghetti squash. Million dollar spaghetti squash bake lives up to it’s name with layers of rich sauce and cheesy squash.

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Proven Powerful Chlorophyll Benefits for Health

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Chlorophyll is very beneficial for health. The same protective and nutritive properties it provides plant life are able to be harnessed for ourselves. Read more to find out how.

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25 Healthiest Foods for Weight Loss in 2020

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It can be a daunting task to try and figure out what the healthiest foods for weight loss are. Mixed messages and conflicting scientific evidence leaves us wondering if what we are putting in our bodies is harmful or healthful. For this list, I painstakingly researched 25 of the most promising and well studied of the healthiest foods for weight loss I could find.

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