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Raspberry Instant Pot Apple Sauce

Healthy, frugal, delicious raspberry apple sauce made fast and easy in the Instant Pot.

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Cinnamon Apple Muffins with Oatmeal & Walnuts

Healthy cinnamon spice apple muffins with oatmeal and walnuts. This recipe uses oatmeal flour to keep it gluten free and high fiber.

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30 Day Fitness Challenge: Full Body Workout Routines

Rekindle your love for fitness with this habit forming 30 Day Fitness Challenge that will work your whole body, burn fat, and increase metabolism!

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Christmas Gifts For Her — Fitness Lover (Under $25)

Find Christmas Gifts for the fitness lover in your life. Treat her to home gym gear, gym accessories, and recovery gifts. Stocking stuffers too!

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Whole Chicken Instant Pot Recipe (with seasonings options!)

Jump to Recipe PIN Me! Cooking whole chicken in the Instant Pot creates a super juicy, leave it and go whole chicken to use in meal prep, future dinner, or eaten as is with your favourite side dishes. The Instant Pot is one of best new kitchen gadgets that helps to streamline and speed up the process of cooking meals that might otherwise take a fair amount of time. With this recipe formula, you can create several styles of rotisserie style whole chicken easily and quickly. Get a head start on your protein prep for the week! Armed with a…

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