fbpx

10 + High Protein Meal Prep Breakfast Recipes

A round-up of some amazing high protein breakfasts to get your day started on the right track!

View Post

How to Transition off Keto —Without All The Nasty Side Effects

If one thing is true about the keto diet, it comes with a lot of side effects. How to transition off keto without experiencing even more side effects? Go slow.

View Post

Slow Cooker Chicken Cacciatore (Instant Pot Option)

Yes! It’s Fall! I am a summer lover but the warm, comforting food in the Fall helps me forget that Winter is coming. This slow cooker chicken cacciatore is perfect for that purpose. The use of a slow cooker is synonymous with autumnal comfort food for me. The long, slow cooking process allows you to set up your dish to cook during the work day or over night. However, the Instant Pot can take all the time out of this dish instead. The results are similar but the Instant Pot makes this dish a snap to prepare. What is Chicken…

View Post

Is Red Meat Bad For You? 10 Reasons Why You Should Eat Red Meat

Red meat can absolutely be a part of a healthy, balanced diet. Here are 10 reasons why you should keep eating that steak!

View Post

Instant Pot Broccoli — with Sauce Options!

Instant Pot broccoli is a quick and easy way to make a healthy side dish for tonight or meal prep for dinner.

View Post

Some of the links in posts are affiliate links. This means we earn a commission at no extra cost to you. All opinions remain my own. Thank you for helping keep this project afloat!

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Close Me
Looking for Something?
Search:
Product Categories:
Post Categories: