fbpx

Fudgy Black Bean Brownies with Cherries

black bean brownies

Black bean brownies are like a godsend for people like me who get mad cravings for brownies every once in a while but also do not always want to have that sugary, buttery, carby temptation sitting there all day. 

I mean, I work mostly from home and those brownies would be sitting in the back of my mind, teasing me all day.

With black bean brownies, you really don’t have to worry about that so much. They are high in fiber, so more filling than a regular brownie, plus they are much healthier so you don’t have to worry about eating them as much.

(Related: How to Make High Protein Oatmeal to Keep You Feeling Full)

I am a huge proponent of just eating what you want in moderation, and that includes the typical fudgy brownie recipe but it’s always a great idea to have a healthy version on hand.

These black bean brownies are especially fantastic for adding to your kid’s lunch box. They’ll never know they are full of beans.

(See also: Simple Meal Prep Lunch Recipes You Can Make in 15 Minutes or Less)

For another sweet treat try: Better than Reese’s Healthy Peanut Butter Cups or these Healthy Chocolate Peanut Butter Oatmeal Breakfast Bars

How To Make Fudgy Black Bean Brownies

black bean brownie ingredients

These brownies take only about 5 minutes to prep thanks to the use of a food processor or blender!

Just add your black beans to the food processor and blend until pasty, then add the rest of the wet ingredients:

  • 1 15oz can of black beans
  • 3 large eggs
  •  3 tbsp oil (coconut, grapeseed)
  • 1 tsp of almond or vanilla extract
black bean brownie batter

Add in dry ingredients and chocolate chips:

dry ingredients
chocolate chips in brownie batter
Gluten Free Quick Cooking Oats (for oat flour or protein oatmeal)
Coconut Oil
Bakeware Cupcake and Muffin Pan, 12 Well, Nonstick & Quick Release Coating, Made in the USA from Aluminized Steel
Organic Chocolate Chips
Lily’s Dark Chocolate Chips (stevia sweetened)
Silicone Muffin Cups
Organic Cane Sugar
Ground Flax Seed
Rapadura, Whole Cane Sugar
Maca Cocao Powder
Vanilla Extract
Cacao Nibs
Silicone Baking Liners
Nutribullet
Cocoa Powder
USA Pan Bakeware Extra Large Sheet Pan, Warp Resistant Nonstick Baking Pan

Pour batter into a greased 8×8 pan and add cherries. You can also sub for raspberries, walnuts, strawberries, or just leave them out.

black bean brownies with cherries

Bake this beauty at 350* F for 30-40 minutes. They might come out a bit gooey, but that’s ok! You don’t want them to come out completely dry. They will be fudgy. Let cool a bit before cutting and serving.

black bean brownies

For a Fit Food Grocery Shopping List, see my Free Resource Library]

black bean brownies
Print Recipe
5 from 8 votes

Fudgy Black Bean Brownies

Fudgy, delicious black bean brownies that are flour free and healthy! Full of fiber and nutrients. Cherries make a super tasty addition but feel free to sub for raspberries, strawberries, or leave them out all together.
Prep Time5 mins
Cook Time40 mins
Course: Dessert, Snack
Cuisine: American
Keyword: black beans, brownies, chocolate, flour free, gluten free, healthy, high fiber, kid friendly
Servings: 12 brownies
Calories: 188kcal
Author: Rach

Ingredients

  • 1 15- oz 425g can black beans, rinsed and drained
  • 3 large eggs⁣
  • 3 Tbsp oil like grapeseed or coconut⁣
  • 1 tsp vanilla or almond extract⁣
  • ¼ cup cocoa powder⁣
  • cup sugar⁣
  • ½ tsp baking powder⁣
  • ¼ tsp salt⁣
  • ½ tsp finely ground coffee⁣
  • ½ cup semi-sweet chocolate chips⁣
  • 1 cup pitted cherries I used frozen

Instructions

  • Preheat oven to 350 degrees⁣
  • Grease an 8x8 inch pan and/or line with parchment
  • Puree black beans in food processor until a paste, add in eggs, oil, and vanilla, puree.
  • In a separate bowl, mix cocoa powder, sugar, baking powder, salt, and coffee
  • Mix into bean mixture
  • Fold in chocolate chips.
  • Pour batter in pan and add cherries as desired
  • Bake for 30 - 40 minutes until edges are cooked. A toothpick can come out a bit gooey, that is absolutely fine and the brownies will be fudgy and delicious! ⁣
  • Cool before cutting
black bean brownies pin

You may Also Enjoy

cherry almond baked protein oatmeal with drizzle
Cherry Almond Baked Protein Oatmeal
raspberry lemon dessert hummus
Raspberry Lemon Dessert Hummus
strawberry walnut nutella high protein oatmeal
How to Make High Protein Oatmeal
Follow:

21
Leave a Reply

avatar

11 Comment threads
10 Thread replies
0 Followers
 
Most reacted comment
Hottest comment thread
12 Comment authors
RachSamaraEmilyMadisonBailey Recent comment authors

This site uses Akismet to reduce spam. Learn how your comment data is processed.

  Subscribe  
newest oldest most voted
Notify of
Samara
Guest

OMG these look amazing. I have never heard of using beans in brownies but I will have to make these asap. I love the idea and they look delish!

Emily
Guest

I’ve never used beans in a brownie, but it makes sense that they’d work. These look delicious!!

Madison
Guest

5 stars
I’m not sure how I feel about black beans in brownies 😂 but it would be worth a shot to try because these look delicious and so healthy for you! Might have to whip these up!

Bailey
Guest
Bailey

5 stars
These look delicious! I’ve been looking for a healthier, fudgy brownies recipe. I can’t wait to give these a taste!

Patricia @ Grab a Plate
Guest

5 stars
This is fabulous! I am a chocoholic, and yes, I get guilty over indulging. This great recipe is ideal! I can’t wait to make these!

Heather
Guest

Yes please! I cannot wait to try these! Yummmm

Yolanda
Guest

5 stars
Wowza! These cherries really take the recipe up a big notch. Yum. I think we might have the same cheery obsession! Crazy enough, I still haven’t made black bean brownies but I really must change that soon – especially as I have all of these ingredients on hand now.

Disha Smith
Guest

5 stars
Oh my goodness! This looks so yummy! I was surprised when I read black beans, but the photos look like regular brownies. I’m totally going to make this and not tell my husband that there are black beans in here.

Jennifer Morrison
Guest

5 stars
I can’t wait to try these brownies!!! They look so delicious!!! And, simpler than I thought to make them. Yum!

Stephanie
Guest
Stephanie

5 stars
These sound truly fascinating. I’m kinda spooked by black beans in my brownies but I’m tempted since you make them sound so good.

Andrew
Guest
Andrew

5 stars
As somebody who particularly enjoys “regular” fudgy, full-fat brownies, I was really pleasantly surprised by these! You’d never know these were made with black beans if nobody told you first, and you don’t have to feel guilty about having seconds. Very tasty!

Some of the links in posts are affiliate links. This means we earn a commission at no extra cost to you. All opinions remain my own. Thank you for helping keep this project afloat!

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Close Me
Looking for Something?
Search:
Product Categories:
Post Categories: