Share!This healthy veggie egg bake bake casserole is perfect for meal prep. I love making up a big ol’ egg bake on Sunday for the week! Weekends are reserved for delicious sunny side up eggs or waffles but my weekdays are very busy and I like to get to work right away. If I don’t prep my breakfast ahead, I often don’t eat when I should and end up ravenous before lunch. (check out this PERFECT recipe tutorial for sunny side up eggs from Easy and Delish) This breakfast meal prep casserole is so versatile because you can use any veggie you… View Post
The next best thing to a fresh Montreal bagel is crispy, crunchy, savory, garlic everything bagel chips. These chips are perfect for dipping in hummus, smoked salmon dip, roasted red pepper dip and more. Try them and see for yourself how addictive they are! View Post
There’s something about mini versions of classic dishes like meatloaf that makes them more appealing, especially when you are trying to eat healthy.
These healthy mini meatloaves are made with ground turkey and lean ground beef for a leaner, but still flavourful version of traditional meatloaf.
The best part about this meal prep is that all of the components – the meatloaves, the sweet potatoes, and the green beans – can all be placed in the oven at the same temperature. View Post
Black bean brownies are like a godsend for people like me who get mad cravings for brownies every once in a while but also do not always want to have that sugary, buttery, carby temptation sitting there all day. I mean, I work mostly from home and those brownies would be sitting in the back of my mind, teasing me all day. With black bean brownies, you really don’t have to worry about that so much. They are high in fiber, so more filling than a regular brownie, plus they are much healthier so you don’t have to worry about… View Post
Crisp, crunchy asparagus tossed in a sweet-tart balsamic vinaigrette with tangy feta cheese, grape tomatoes, and toasted walnuts. A perfect accompaniment to BBQ chicken, potato salad, steak or other meats. Great for picnics and BBQ or meal prep! View Post