Homemade popcorn on the stovetop with diy popcorn seasoning takes an otherwise potentially unhealthy, sodium and msg filled snack and turns it into a high fiber, healthy, nutritious gluten free snack option perfect for school snacks or family movie night! View Post
This peanut butter cups recipe is so easy, you’ll make it over and over again!
All you need to do is mix natural peanut butter with a scoop of vanilla protein powder (vegan or whey), melt some semi sweet or dark chocolate with coconut oil, and you have your ingredients prepped! View Post
This mango chicken meal prep with fresh mango salsa and cilantro lime rice is a zesty, flavourful combo.
There’s something so refreshing and summery about mangoes. When you pair them with the citrusy tang of limes and the subtle heat of jalapenos, you’ve got a wicked good flavour explosion View Post
A perfect DIY pancake mix recipe with protein powder to give you a morning boost! Flavour it any way you choose – I recommend cinnamon, blueberries and walnuts! View Post
The summery freshness of tomato and basil combine in a creamy, healthy sauce with seasoned chicken breast on top of a bed of zucchini noodles for a high protein, flavourful meal prep. View Post