Healthy cinnamon spice apple muffins with oatmeal and walnuts. This recipe uses oatmeal flour to keep it gluten free and high fiber.
View PostCooking whole chicken in the Instant Pot creates a super juicy, leave it and go whole chicken to use in meal prep, future dinner, or eaten as is with your favourite side dishes. The Instant Pot is one of best new kitchen gadgets that helps to streamline and speed up the process of cooking meals that might otherwise take a fair amount of time. With this recipe formula, you can create several styles of rotisserie style whole chicken easily and quickly. Get a head start on your protein prep for the week! Armed with a variety of seasoning ideas, you’ll…
View PostA healthy egg salad that is anything but boring. Sriracha sauce and eggs are a match made in heaven. Cut the fat with egg whites and greek yogurt while still keeping some of that mayo and yolky goodness.
View PostTuna is a frugal and excellent source of protein. Tasty and full of nutrition, tuna salad makes a quick and easy meal prep option for school and work lunches alike. Bump up the flavour profile with tangy, zippy additions such as pickles and peppers.
View Post
