Radical Strength

Healthy Recipes

Healthy Recipes Archives

Healthy Recipes

Mini Meatloaf Meal Prep with Green Beans and Sweet Potatoes

Mini Meatloaf Meal Prep with Green Beans and Sweet Potatoes
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There’s something about mini versions of classic dishes like meatloaf that makes them more appealing, especially when you are trying to eat healthy.

These healthy mini meatloaves are made with ground turkey and lean ground beef for a leaner, but still flavourful version of traditional meatloaf.

The best part about this meal prep is that all of the components – the meatloaves, the sweet potatoes, and the green beans – can all be placed in the oven at the same temperature.

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Healthy Recipes

Fudgy Black Bean Brownies with Cherries

Fudgy Black Bean Brownies with Cherries

Black bean brownies are like a godsend for people like me who get mad cravings for brownies every once in a while but also do not always want to have that sugary, buttery, carby temptation sitting there all day.  I mean, I work mostly from home and those brownies would be sitting in the back of my mind, teasing me all day. With black bean brownies, you really don’t have to worry about that so much. They are high in fiber, so more filling than a regular brownie, plus they are much healthier so you don’t have to worry about…

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Healthy Recipes

Asparagus Salad with Feta, Tomatoes, Walnuts and Balsamic Vinaigrette

Asparagus Salad with Feta, Tomatoes, Walnuts and Balsamic Vinaigrette
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Crisp, crunchy asparagus tossed in a sweet-tart balsamic vinaigrette with tangy feta cheese, grape tomatoes, and toasted walnuts. A perfect accompaniment to BBQ chicken, potato salad, steak or other meats. Great for picnics and BBQ or meal prep!

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Healthy Recipes

Lighter Potato Salad

Lighter Potato Salad

Classic summer comfort food, lighter potato salad fits the bill as you new, healthier skinny potato salad recipe this summer. The calories in traditional potato salad are quite high: Potato salad with egg: 393 calories per cup and 23.5 grams of fat Traditional potato salad with mayonnaise: 462 calories per cup and 30.6 grams of fat Potato salad most likely originated in Germany where it can be made with mayonnaise or be more vinegar based and served warm or cold. It’s been included in many American cookbooks ever since the 19th century and is considered a classic American dish. You…

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Healthy Recipes

BBQ Chicken with Maple Bourbon BBQ Sauce

BBQ Chicken with Maple Bourbon BBQ Sauce
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A summery, sticky sweet, savory and delicious BBQ chicken you can pack for lunch on a park bench, or for a picnic with the family! A versatile and smokey BBQ sauce recipe included. Instructions for both oven roasted and grill.

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