Healthy Recipes

Healthy Recipes Archives

Asparagus Salad with Feta, Tomatoes, Walnuts and Balsamic Vinaigrette

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Crisp, crunchy asparagus tossed in a sweet-tart balsamic vinaigrette with tangy feta cheese, grape tomatoes, and toasted walnuts. A perfect accompaniment to BBQ chicken, potato salad, steak or other meats. Great for picnics and BBQ or meal prep!

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Lighter Potato Salad

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Classic summer comfort food, lighter potato salad fits the bill as you new, healthier skinny potato salad recipe this summer. The calories in traditional potato salad are quite high: Potato salad with egg: 393 calories per cup and 23.5 grams of fat Traditional potato salad with mayonnaise: 462 calories per cup and 30.6 grams of fat Potato salad most likely originated in Germany where it can be made with mayonnaise or be more vinegar based and served warm or cold. It’s been included in many American cookbooks ever since the 19th century and is considered a classic American dish. You…

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BBQ Chicken with Maple Bourbon BBQ Sauce

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A summery, sticky sweet, savory and delicious BBQ chicken you can pack for lunch on a park bench, or for a picnic with the family! A versatile and smokey BBQ sauce recipe included. Instructions for both oven roasted and grill.

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Cherry Almond Baked Protein Oatmeal

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Cherry almond baked protein oatmeal – talk about a match made in heaven!  I feel like I say that a lot but truly, cherry almond is so. darn. good! As you’ve probably been able to tell if you’ve been around here before, I like to spike my breakfast with protein one way or another. I find that carby breakfasts are quite common and at my house, we love oatmeal, waffles, pancakes, and french toast! Almond Joy Baked Oatmeal Caramelized Banana Protein French Toast Banana Chocolate Chip Protein Waffles (5 ingredients!) How to make High Protein Oatmeal Protein Pancake Mix Recipe…

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Mango Coconut Chili Chicken Salad Meal Prep

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Chicken breast marinated in a mixture of coconut milk, ginger, chilis, and garlic on top of buttery boston lettuce, chunks of mango, sugar snap peas, red peppers and cucumber. Topped with a zingy mango cilantro dressing. Fresh and healthy meal prep for Spring!

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