Comforting, classic instant pot broccoli cheese soup made without flour. Cheesy goodness from cream cheese and sharp cheddar. Frozen broccoli works perfectly for this recipe for an easy, affordable weeknight meal.
View PostA chocolate chia pudding recipe that’s perfect for any healthy diet. Made with coconut milk, coconut yogurt, natural peanut butter, chia seeds and other simple ingredients. Made in a flash for dessert, snack, or breakfast.
View PostHigh-intensity interval training in any of its variations is a great way to train and will provide a wide range of benefits for those brave enough to really embrace this style of training. Try this 30 Day HIIT Challenge that builds up gradually so you can get fit in no time.
View PostHealthy mocha no bake cookies with chocolate, coffee, and superfoods like hemp, walnuts, and cashews. Take your typical chocolate oatmeal drop cookies to a new level for a healthy breakfast or snack.
View PostWhether you’re vegan, low carb, keto, or just want to keep your holiday pounds at bay with fresh, and super tasty, healthy side dishes, this round up will help. Plenty of recipes for all of the holiday side dishes you love to serve your family. Enjoy!
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