31 of the best adaptogens and nootropics for weight loss. Nootropics for energy, focus, motivation, workout. Adaptogens for stress, sleep, and digestion. Get yourself moving and losing with help from our plant friends.
View PostPerfect smoothie for a filling breakfast or workout recovery. Beets are shown to aid in recovery and energy after a tough workout. Added natural protein from cottage cheese or silken tofu helps keep you full and aids in muscle repair. Great way to start your day with a filling energizing smoothie!
View PostThe absolute best way to eat cauliflower! Healthy and super tasty spiced roasted cauliflower with smokey paprika, garlic, cayenne and other Cajun flavours. A great replacement for chicken wings or tenders. Perfect for vegans, keto diet, or low carb diet.
View PostThe ultimate list of crockpot freezer meals for meal prep. Chicken, beef, pork, and vegan recipes included.
View PostThe best cranberry orange muffins with oatmeal made with oat flour, naturally sweetened, gluten free, healthy, and moist. You’ll love these easy, fluffy muffins. Perfect for school or work snack or an after school.
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